View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 22nd July
Filter class
Select date
Day Time Activity Location
Monday 6:40 AM - 7:30 AM
Virtual RPM Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book
Monday 9:30 AM - 10:20 AM
Virtual RPM Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book
Monday 10:00 AM - 11:00 AM
FIT4LIFE ( Low Impact )
Court 2 Book
Monday 11:00 AM - 12:30 PM
Cardio Tennis
Court 2 Book
Monday 11:00 AM - 11:30 AM
FITIN30
Gym Area 1 Book
Monday 12:00 PM - 12:30 PM
Virtual Sprint Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book
Monday 12:00 PM - 1:00 PM
LANES ONLY
Main Pool Area 1 Book
Monday 12:15 PM - 1:00 PM
Aqua Fit - SHALLOW A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
Main Pool Area 1 Book
Monday 1:00 PM - 1:45 PM
Body Balance A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.
Meeting Room Book
Monday 1:30 PM - 2:45 PM
Line Dancing
Dance studio Book
Monday 2:45 PM - 4:00 PM
Line Dancing
Dance studio Book
Monday 6:00 PM - 6:45 PM
Body Attack BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement. *Caloric expenditure and aerobic demand of BODYSTEP, BODYATTACK, BODYCOMBAT and RPM. Lythe, J. Pfitzinger, P. Unisports Centre for Sport Performance 2000. **Results may vary. Testimonials are not a substitute for professional health advice, which should be sought prior to participating in any exercise program or applying any information in a testimonial.
Dance studio Book
Monday 6:30 PM - 7:20 PM
Virtual RPM Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book
Monday 6:45 PM - 7:30 PM
LBT Warm up and then tone, tone, tone! Exercises performed on specific muscle groups to tone the body.
Dance studio Book
Monday 7:30 PM - 8:15 PM
Body Pump BODYPUMP ™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Dance studio Book
Monday 8:00 PM - 8:50 PM
Virtual RPM Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book

Swim Timetable

For week commencing 22nd July
Filter class
Select date
Day Time Activity Location
Monday 7:00 AM - 9:00 AM
Adults Only
Main Pool Area 1 Book
Monday 9:00 AM - 12:00 PM
Casual Swim
Main Pool Area 1 Book
Monday 11:00 AM - 11:30 AM
FITIN30
Gym Area 1 Book
Monday 12:00 PM - 1:00 PM
Family Fun Swim
Teaching Pool Area 1 Book
Monday 12:00 PM - 1:00 PM
LANES ONLY
Main Pool Area 1 Book
Monday 12:15 PM - 1:00 PM
Aqua Fit - SHALLOW A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
Main Pool Area 1 Book
Monday 1:00 PM - 2:00 PM
Family Fun Swim
Teaching Pool Area 1 Book
Monday 1:00 PM - 4:00 PM
Casual Swim
Main Pool Area 1 Book
Monday 2:00 PM - 3:00 PM
Family Fun Swim
Teaching Pool Area 1 Book
Monday 3:00 PM - 4:00 PM
Family Fun Swim
Teaching Pool Area 1 Book
Monday 6:30 PM - 7:30 PM
Family Fun Swim
Teaching Pool Area 1 Book
Monday 6:30 PM - 7:30 PM
Casual Swim
Main Pool Area 1 Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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