View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 13rd May
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Day Time Activity Location
Monday 4:30 PM - 5:15 PM
H.I.I.T/Circuit It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
Gym Studio Book
Monday 6:00 PM - 6:30 PM
LBT Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
Gym Studio Book
Monday 6:30 PM - 7:00 PM
H.I.I.T It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
Gym Studio Book
Monday 7:15 PM - 8:00 PM
Aqua Fit " Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
Training Pool Area Book
Monday 7:30 PM - 8:15 PM
H.I.I.T/Step It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
Gym Studio Book
Monday 8:00 PM - 8:45 PM
Aqua Fit " Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
Training Pool Area Book

Swim Timetable

For week commencing 13rd May
Filter class
Select date
Day Time Activity Location
Monday 3:00 PM - 4:00 PM
Swimming For All
Main Pool Area Book
Monday 4:00 PM - 5:00 PM
Swimming For All
Main Pool Area Book
Monday 4:30 PM - 5:15 PM
H.I.I.T/Circuit It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
Gym Studio Book
Monday 5:00 PM - 6:00 PM
Swimming For All
Main Pool Area Book
Monday 6:00 PM - 6:30 PM
LBT Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
Gym Studio Book
Monday 6:00 PM - 7:00 PM
Lane Swimming Lane Swimming Session for Adults aged 16yrs +
Main Pool Area Book
Monday 7:00 PM - 8:00 PM
Lane Swimming Lane Swimming Session for Adults aged 16yrs +
Main Pool Area Book
Monday 7:30 PM - 8:15 PM
H.I.I.T/Step It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
Gym Studio Book
Monday 8:00 PM - 9:00 PM
Lane Swimming Lane Swimming Session for Adults aged 16yrs +
Main Pool Area Book