Poolside Balcony Closure:

Our poolside balcony area is currently closed while we carry out some repair works. We apologise for any inconvenience caused by this.

 

View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 21st April
Filter class
Select date
Day Time Activity Location
Thursday 1:00 PM - 1:30 PM
FITIN30 FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
Gym Area 2 Book
Thursday 6:30 PM - 7:30 PM
Boot Camp Led by a qualified instructor, participants perform a series of exercises using, skipping ropes, steps and Body weight to improve both lower and upper body weight to improve both lower and upper body strength, agility abdominal strength and flexibilty.
Court 4 Book
Thursday 6:45 PM - 7:30 PM
Aqua Fit A Refreshing alternative to traditional aerobics, with minimal impact. The class offers both cardiovascular and muscular gains by using natural resistance of the water.
Teaching Pool Book
Thursday 7:30 PM - 8:15 PM
LBT Warm Up and then tone, tone, tone! Exercises performed on specific muscle groups to tone the body.
Court 4 Book
Thursday 7:30 PM - 8:15 PM
Aqua Therapy Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
Teaching Pool Book

Swim Timetable

For week commencing 21st April
Filter class
Select date
Day Time Activity Location
Thursday 4:00 PM - 6:30 PM
Swimming For All The Maximum number of children a adult may supervise are as follows: Small Pool: 1 Adult to 2 children under the Age of 8. Main Pool: 1 Adult to 1 child under the age of 4, 1 Adult to 2 children 4-7 year's old.
Main Pool Area Book
Thursday 6:45 PM - 7:30 PM
Aqua Fit A Refreshing alternative to traditional aerobics, with minimal impact. The class offers both cardiovascular and muscular gains by using natural resistance of the water.
Teaching Pool Book
Thursday 7:30 PM - 8:15 PM
Aqua Therapy Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
Teaching Pool Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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