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Timetables
For week commencing
5th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 9:00 AM - 11:45 AM |
Adult Only (Age 18+) Swimming - 17 Metre Pool
|
Main Pool Area | Past |
| Friday | 9:45 AM - 10:45 AM |
Chair Based Aerobics
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Studio Space- Bolton One | Past |
| Friday | 11:00 AM - 11:45 AM |
Aqua Fit
A low impact effective aerobic workout using water as a support to improve cardiovascular fitness and muscle tone. Suitable for all levels.
|
Lesson Area | Book |
| Friday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Friday | 12:00 PM - 1:00 PM |
Adult Only (Age 18+) Swimming - 25 Metre Pool
|
Main Pool Area | Book |
| Friday | 12:30 PM - 1:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Friday | 1:30 PM - 2:15 PM |
LBT
Firm and tone those problem areas using weights and body weight exercises for all levels.
|
Studio Space- Bolton One | Book |
| Friday | 1:30 PM - 7:30 PM |
Adult Only (Age 18+) Swimming - 17 Metre Pool
|
Main Pool Area | Book |
| Friday | 1:30 PM - 2:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Friday | 3:30 PM - 4:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Friday | 4:30 PM - 5:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Full |
| Friday | 5:45 PM - 6:30 PM |
Circuits
|
Studio Space- Bolton One | Book |
| Friday | 7:00 PM - 8:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
For week commencing
5th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 9:00 AM - 11:45 AM |
Adult Only (Age 18+) Swimming - 17 Metre Pool
|
Main Pool Area | Past |
| Friday | 11:00 AM - 11:45 AM |
Aqua Fit
A low impact effective aerobic workout using water as a support to improve cardiovascular fitness and muscle tone. Suitable for all levels.
|
Lesson Area | Book |
| Friday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Friday | 12:00 PM - 1:00 PM |
Adult Only (Age 18+) Swimming - 25 Metre Pool
|
Main Pool Area | Book |
| Friday | 12:30 PM - 1:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Friday | 1:30 PM - 7:30 PM |
Adult Only (Age 18+) Swimming - 17 Metre Pool
|
Main Pool Area | Book |
| Friday | 1:30 PM - 2:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Friday | 3:30 PM - 4:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Friday | 4:30 PM - 5:30 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Full |
| Friday | 7:00 PM - 8:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday from 12pm until 1pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!