Lift Out of Order:

Unfortunately our lift is out of order which is restricting access to the gym for customers requiring lift assistance. We are working with the building management company to resolve this as soon as possible.
Main Pool Update:

There is currently no shallow water sessions in our Main Pool due to a technical fault. All our public swims will take place in deep water (2 metres deep) and at a 25m pool length.
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Coronation Chicken

Fresh and Healthy Coronation Chicken

Aug 04, 2022 |
  • 100g mayonnaise
  • 100g thick natural yoghurt
  • 2 tbsp mango chutney
  • 2 tbsp medium curry powder
  • 2 tbsp raisins (or use dried apricots)
  • 2 finely chopped spring onions
  • A squeeze of lemon juice
  • A small bunch of finely chopped coriander
  • ½ tsp nigella seeds
  • 400g cooked chicken
  • 1tbsp flaked almonds
  • STEP 1 - In a bowl, mix the mayonnaise, yoghurt, chutney, curry powder, apricots and spring onions
  • STEP 2 - Once mixed, add a squeeze of lemon juice to taste, and then add the coriander, nigella seeds and chicken.
  • STEP 3 - Once all in the bowl and mixed, you can choose how you’d like to serve it. We recommend spooning the mixture onto little gem lettuce leaves for that lovely crunch. But you could make sandwiches out of the mix – or even spoon it onto a nice, hot jacket potato!
  • STEP 4 - Tuck in and enjoy!

TIP: if you like it hot, we recommend adding a few chilli flakes to the mix or even using ‘hot’ curry powder!

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