Lift Out of Order:

Unfortunately our lift is out of order which is restricting access to the gym for customers requiring lift assistance. We are working with the building management company to resolve this as soon as possible.
Main Pool Update:

There is currently no shallow water sessions in our Main Pool due to a technical fault. All our public swims will take place in deep water (2 metres deep) and at a 25m pool length.
Skip to main content
Chicken Skewers

Delicious Protein-Packed Chicken Skewers Recipe

Jun 01, 2025 | Blog
Try this Mediterranean inspired dish – it’s packed with 41g of protein to keep you fuller for longer as well as nutritious veggies.

Serves 4

Equipment you’ll need: 8 wooden skewers or 8 metal skewers

Kcal          363g

Fat            4g

Saturates  1g

Carbs       38g

Sugars     5g

Fibre        7g

Protein    41g

  • 1 small pack mint, leaves picked
  • 150g natural yogurt
  • 1 lemon, juiced
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • 1 tsp salt
  • ½ tsp freshly ground pepper
  • 4 skinless chicken breasts, cut into 3cm chunks
  • 1 red or yellow pepper, seeded and cut into 3cm chunks

STEP 1

If using wooden skewers soak eight in cold water for about half an hour. While the skewers are soaking, cut the chicken and peppers into 3cm chunks.

STEP 2

Mix the mint, natural yoghurt, lemon juice, cumin, coriander, salt and pepper in a large bowl, then add the chicken. Mix until everything is coated, then cover the bowl and put in the refrigerator to marinate for at least 30 minutes or longer until ready to use.

STEP 3

Thread the marinated chicken and peppers onto skewers alternating between them. Cook for 20 – 30 minutes in the oven at 180C or until golden on the outside and cooked through. Serve with rice and salad – and enjoy!

View all news articles