Lift Out of Order:

Unfortunately our lift is out of order which is restricting access to the gym for customers requiring lift assistance. We are working with the building management company to resolve this as soon as possible.

Main Pool Update:

There is currently no shallow water sessions in our Main Pool due to a technical fault. All our public swims will take place in deep water (2 metres deep) and at a 25m pool length.

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Recipe Of The Month Chicken Pesto Salad Bowl

Chicken Pesto Salad Bowl

Feb 05, 2026 | Blog

A quick and easy meal in minutes! Chicken, cherry tomatoes, spinach and a creamy Greek yogurt–pesto dressing come together in a protein-packed salad that’s perfect for lunch, dinner, or meal prep.

Simply shake the ingredients up in a lunch-box for a healthy and satisfying meal.

Servings: 1

  • 100g cooked pasta
  • 100g cooked chicken breast
  • 160 g fat-free Greek yoghurt
  • 20g pesto
  • 6 cherry tomatoes, halved
  • 50g diced red onion
  • 75 g spinach
  • Salt & pepper, to taste

Step 1: In a Tupperware box, combine the Greek yogurt, pesto, diced chicken, cherry tomatoes, red onion, spinach, and seasoning if desired.

Step 2: Secure the lid and shake well until everything is evenly coated – then enjoy!