For week commencing
28th October
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Tuesday | 9:15 AM - 10:00 AM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
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Gym Studio | Past |
Tuesday | 10:00 AM - 10:45 AM |
Stretch & Relax
This class includes holding poses for several minutes to help to stretch the body and calm the nervous system. The end of the class is dedicated to a meditation session, so you leave the class feeling refreshed, balanced and ready to take on the days ahead
|
Gym Studio | Book |
Tuesday | 11:45 AM - 12:15 PM |
Aqua Therapy
Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
|
Teaching Pool Area | Full |
Tuesday | 12:15 PM - 1:00 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Full |
Tuesday | 4:00 PM - 4:30 PM |
FITIN30
|
Gym Studio | Book |
Tuesday | 7:15 PM - 8:00 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Book |
Tuesday | 8:00 PM - 8:45 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Book |
For week commencing
28th October
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Tuesday | 9:00 AM - 10:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Past |
Tuesday | 10:00 AM - 11:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
Tuesday | 11:00 AM - 12:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
Tuesday | 11:45 AM - 12:15 PM |
Aqua Therapy
Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
|
Teaching Pool Area | Full |
Tuesday | 12:00 PM - 1:00 PM |
Swimming For All
|
Main Pool Area | Book |
Tuesday | 1:00 PM - 2:00 PM |
Swimming For All
|
Main Pool Area | Book |
Tuesday | 2:00 PM - 3:00 PM |
Swimming For All
|
Main Pool Area | Book |
Tuesday | 3:00 PM - 4:00 PM |
Swimming For All
|
Main Pool Area | Book |
Tuesday | 4:00 PM - 5:00 PM |
Swimming For All
|
Main Pool Area | Book |
Tuesday | 4:00 PM - 4:30 PM |
FITIN30
|
Gym Studio | Book |
Tuesday | 5:00 PM - 6:00 PM |
Swimming For All
|
Main Pool Area | Book |
Tuesday | 6:00 PM - 7:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!