View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 14th April
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Day Time Activity Location
Tuesday 6:15 PM - 7:00 PM
Boot Camp Boot Camp help to tone your entire body. The exercises are designed to work all of the major muscle groups in your body. This helps to ensure that you see results quickly. In addition, Bootcamps offer a variety of exercises that help improve balance and coordination. This is a great workout if you’re looking for something that will help improve your overall fitness.
Gym Studio Book
Tuesday 7:00 PM - 7:45 PM
HIIT It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
Gym Studio Book
Tuesday 7:30 PM - 8:15 PM
Aqua Fit " Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
Training Pool Area Book
Tuesday 8:15 PM - 8:45 PM
Aqua Therapy Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
Teaching Pool Area Book

Swim Timetable

For week commencing 14th April
Filter class
Select date
Day Time Activity Location
Tuesday 6:00 PM - 7:00 PM
Lane Swimming Lane Swimming Session for Adults aged 16yrs +
Main Pool Area Book
Tuesday 8:15 PM - 8:45 PM
Aqua Therapy Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
Teaching Pool Area Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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